MORE THAN JUST A GYM
Studio For Human Performance (SHP) was established in 2012 with a belief that in a safe environment fight arts can be an effective and fun platform for overall fitness and health. SHP is Bangalore's premier fitness center for Crossfit workouts, MMA training and Functional training exercises. SHP fitness programs includes Jiu-Jitsu, Muay Thai, Fitness Kickboxing, Taichi, Boxing, Kids Jiu-jitsu, Strength & Conditioning, CrossFit, and Fitness Boot Camp. The combative techniques taught at SHP are used only for self defense purpose
SHP aims at harmonizing mind, body and spirit with nature. SHP offers classes for all fitness levels and ages, with the goals to improve fitness, confidence, mental and emotional stability.
SHP's Moral Values emphasize on Respect, Discipline, Kindness, Patience, Honesty, Integrity and Perseverance.
Our facility consists of around 5,000 sq.ft. and we offer classes throughout the week, with the earliest classes starting at 6:00am and the latest classes ending at 9:00pm.